Elodie Birdwell

LCSW

Does it ever feel like the same worry, memory, or hurt keeps looping — trauma you haven’t processed, anxiety that won’t quiet, a relationship or substance you can’t seem to let go of, grief that keeps resurfacing? You don’t have to navigate it alone. I often see clients carrying more than one at once — grief tangled with a transition, or substance use that’s about pain with nowhere else to go. Whatever it is, you are welcome here, just as you are. I’ll help you name what’s going on and build coping skills you can use — not just insight, but real change. You already have more strength than you know, and I’m here to help you find it.

I specialize in trauma and PTSD, anxiety, and depression — along with addiction, dual diagnosis, self-esteem, grief, and life transitions. Let me help you build real skills, not just insight, so you can stop surviving and start living. This is a secular, LGBTQ+-affirming space — you are welcome here, just as you are.

If any of this sounds familiar, you don’t have to find your way through it alone. I’d be glad to talk about whether we’re a good fit — no pressure, just an honest conversation. Reaching out can feel like stepping into the unknown, but you don’t have to know the whole path before you take that first step. I’m here to walk alongside you, whenever you’re ready.