counseling for
sexual
dysfunction
tulsa oklahoma
Sexual dysfunction
These issues might show up early in a person's life or later as they age. The problem can develop slowly over time or suddenly, depending on whether it's rooted in psychological, physical factors, or both. It can also impact all aspects of the sexual experience or just specific parts, like desire, arousal, orgasm, or resolution.
Sexual problems can have a profound impact not only on how a person sees themselves but also on their relationships, sometimes causing significant strain or even causing them to break down. Moreover, these symptoms could indicate a larger mental, emotional, or physical issue that needs attention.
At least 40 percent of women and over 50 percent of men face some type of sexual difficulty during their lives.
are you going through…
Difficulty getting aroused?
Struggling to reach orgasm?
Feeling pain during intercourse?
Losing interest in sex?
Having trouble ejaculating or controlling when you do?
Unable to achieve or maintain an erection?
Experiencing burning pain in or around the genital area during contact?
Finding it hard to relax vaginal muscles for intercourse?
Lacking natural lubrication before or during sex?
Sexual problems can make
people feel embarrassed, and it's common to feel uncomfortable discussing them. However, the longer you wait to address the issue, the more your symptoms might worsen and develop.
It's a good idea to start by seeing your doctor to rule out any physical causes. Your problem could be related to an injury, illness, hormonal imbalance, nerve damage, substance use, or other health-related factors.
Remember, the more open and honest you can be with your doctor, the better they can understand and evaluate your concerns.
Once your physician has examined you
it might be a good idea to consider seeing a therapist. Your therapist will collaborate with you to grasp your concerns, how they originated, and their current impact on your life. At Exhale, our therapists are highly trained and have extensive experience in addressing sexual dysfunction.
Your therapist will create a safe, nonjudgmental space where you can openly and freely share your thoughts and feelings without any shame or embarrassment. It's important to remember that more than half of the population experiences sexual dysfunction at some point in their lives, so there's no need to feel embarrassed about seeking help.
Your therapist will collaborate with you
to create a plan for your recovery and healing that's tailored to your specific situation. They will likely pinpoint the main issues, examine your current relationship (if you're in one) and how it could either positively or negatively affect your progress. If relevant, they may delve into your past to understand your beliefs and attitudes about sex.
It's important to recognize that many people form their views on sexual experiences based on their upbringing, religious beliefs, friendships, and past relationships. We'll help you examine these ideas, challenge any that aren't beneficial or are holding you back from achieving your goals, and develop new, more positive perspectives on sex. These ideas often have a direct impact on our sexual desire and performance, so reevaluating and adjusting them can be an important part of the process.
At some point in your therapy journey,
your therapist might suggest involving your partner in the sessions. This could be because you both need to improve your communication, build trust, or address other relationship concerns that are affecting your sex life. Your partner can also play a role in helping you work through your sexual issues by making certain changes in their behavior and reactions, or by participating in specific homework assignments tailored to your unique situation.
This process has the potential to bring you and your partner closer than you ever thought possible. Sex is a crucial aspect of a healthy romantic relationship, and working through these challenges can boost your confidence and strengthen your relationship.