If you're feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you, you're not alone. Many individuals silently carry the weight of past trauma, relational challenges, or emotional struggles, often feeling unseen and unheard. In my practice, I offer a compassionate and supportive space where your experiences are validated, and healing becomes possible. Together, we'll navigate your journey toward resilience, self-discovery, and emotional well-being, fostering meaningful connections and a renewed sense of purpose. You deserve to feel safe, empowered, and truly supported as you reclaim your life.

As your therapist, I offer a safe, supportive space to help you process trauma, manage emotional challenges, and build resilience. Utilizing evidence-based approaches like CBT and EMDR, we work together to reshape unhelpful thought patterns, develop coping strategies, and foster healthier relationships.

I am deeply passionate about helping individuals and families heal from the lasting effects of trauma, relational challenges, and emotional struggles. Trauma recovery, anxiety relief, and emotional well-being thrive when we feel seen, heard, and understood. I am honored to walk alongside my clients to support healing, self-discovery, and resilience. Together, we celebrate growth, navigate difficult moments, and develop lasting coping strategies that foster mental wellness and meaningful relationships.