Different seasons of life can open doors to various experiences that we may find challenging, intimidating, painful, or unfulfilling. Past methods of coping with daily stressors, or our way of simply being in the world may no longer feel authentic or true to who we are. I work with clients to explore and identify patterns of thinking and behaviors that are unhelpful; confront discrepancies and limitations that prevent forward movement; enhance self-love and acceptance; and ultimately empower clients to create a life that is more meaningful, intentional, and fulfilling.

My practice is predominantly focused on working with individuals who are going through life transitions and experience anxiety or depression. I have a special interest in working with individuals who are experiencing or have been fighting infertility or pregnancy loss, and first responders.

You are welcome, regardless of sexual orientation, gender identity, and religious or secular practices. I believe that meaningful change occurs in the context of meaningful relationships.