Have you ever felt like no one could see or hear you? Like you were alone in a sea of hurt, confusion and sadness? Has anxiety got you trapped in a prison? I want to welcome you to a place where all of those thoughts, feelings and emotions are accepted as valid. I want to hear your full story and provide a safe, non-judgmental, listening ear for you in this time. Together, we will work to make sense of those feelings that are often so deep that you are exhausted all the way to your soul. That path to healing can begin today.

I have over 10 years of experience in helping clients with stress, relationship issues, trauma and abuse. I provide traditional therapy as well as Christian therapy. My integrative therapy approach makes use of a personalized approach, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, Narrative Therapy, and Solution Focused.

These issues can destroy your motivation, self-esteem, and confidence but I believe that you can get all those back. I believe that you are the expert of your story thus, you have many strengths that will assist you in overcoming your challenges.