Bipolar disorder
Counseling
tulsa oklahoma
Bipolar disorder has gained
widespread attention in contemporary culture. Formerly known as Manic Depression, this disorder is distinguished by the coexistence of major depression alongside a form of manic episode. The spectrum of manic episodes spans from subtle elevations in mood that may go almost unnoticed, to elaborate thoughts that can culminate in delusions and hallucinations.
are you facing…
Feeling like there's no hope or like you can't do anything about it
Sleeping too much or not getting enough sleep
Losing interest in things or eating a lot more than usual
Being really tired or having low energy
Not enjoying things that used to make you happy
Feeling guilty or embarrassed about things
Having a hard time focusing or deciding things
Having thoughts of wanting to end your life
Feeling super sure of yourself
Believing you have special abilities
Making quick decisions without thinking too much
Feeling really restless or getting angry easily
Being full of energy even if you haven't slept much
Having thoughts that race from one idea to another really fast
Talking really fast
Feeling much more positive than usual
Less intense episodes of mania
are referred to as hypomanic episodes. During these periods, individuals might feel a sense of relief from the depression they've been dealing with.
Hypomanic episodes typically come with an increased sense of happiness, better concentration, improved decision-making skills, and a more positive outlook. People going through a hypomanic episode are often seen as energetic, creative, and charming. They might not feel the need for as much sleep and might engage in risky behaviors.
Although a small percentage of the population experiences hypomania without depression (which doesn't meet the criteria for Bipolar Disorder), most individuals who have a hypomanic episode also go through a depressive episode.
It might seem like hypomania isn't that harmful or disabling. Many of us want to feel energetic and confident in our abilities. However, hypomania goes beyond developing healthy self-esteem and a positive attitude. It involves an exaggerated feeling of euphoria. Clients often describe hypomania as a high and feeling invincible. This sensation usually fades over time when the depression returns, leaving very little emotional balance in between.
In the range of manic experiences,
manic episodes are akin to hypomania but differ in their intensity. While those with hypomania can often function at a level where others might not readily notice, individuals undergoing full-blown mania tend to stand out more. Bursts of energy and excessive confidence can lead to impulsive decisions without fully considering the consequences.
During a manic episode, a person might feel an invincibility where they believe they cannot fail at anything they attempt. In extreme instances, irrational thoughts could drive risky and even life-threatening behavior. In less severe but still hazardous cases, people might go on spending sprees despite limited funds, gamble away their savings, or undertake substantial projects (like home renovations) with little preparation.
Similar to hypomanic episodes, manic episodes are often followed by major depressive episodes. People describe this as an emotional roller coaster with exhilarating highs and overwhelming lows. There's a lack of stability, leading to distrust in their emotions, moods, thoughts, and decisions. Every joyful moment is accompanied by a fear of impending pain.
During the depression phase,
those with bipolar disorder often feel shame or guilt about actions taken during manic or hypomanic episodes. The energy that once fueled them seems to have disappeared, leaving them exhausted and drained. Physical ailments, like respiratory problems or chronic pain, can coincide with the depressive episode. Optimism transforms into hopeless pessimism, and the idea of a stable future appears unattainable. Making decisions becomes increasingly challenging, and even everyday tasks feel overly complex. Thoughts of suicide might become more prominent during this time, and there's a growing fear for one's own safety.
Bipolar disorder poses a significant threat
to many lives. However, you don't have to endure this roller coaster forever, nor do you have to face it alone. The professionals at Exhale Counseling and Wellness possess extensive experience in assisting individuals dealing with bipolar disorder. Given that this disorder affects both mental and physical health, treatment becomes much more effective when addressing both aspects. Exhale Counseling and Wellness employs a team of skilled practitioners from various fields to work with clients on multiple levels. This collaborative approach represents an innovative approach to treating Bipolar Disorder. With offerings including counseling, nutritional guidance, medication, and massage therapy, these practitioners routinely collaborate to determine the most effective and holistic treatment for clients. In some cases, pharmaceutical intervention might be necessary, and when it is, we'll provide referrals to local psychiatric doctors to ensure proper care.