You may have always felt like an outsider, but you still have the innate human desire to find comfort and companionship. In times of disconnect & loneliness, it can be tempting to build poor boundaries to keep people close, perhaps you look for a sense of control by acting out or you seek refuge away from others through isolation. We will work to build the skills you need to live a life that fits within your values. Together we will recognize and understand the patterns in your life, explore ways to change those patterns, learn techniques to help you cope with life, and learn to navigate it more smoothly.

I have extensive experience in treating problems and concerns that include trauma, PTSD, treatment-resistant depression, bipolar, borderline, anxiety, and other personality disorders. I offer in-person or virtual appointments on Saturday and Sunday only.

I have a special connection with nerds, geeks, the socially awkward, and LGBT+ folks. I’m also passionate about helping clients explore their spirituality and emotional life from insights garnered through Eastern and Western wisdom. Let’s work together to rebuild your self-confidence as we explore your values and how to build a fulfilling life.